salad

Caprese Salad

Caprese Salad

Caprese Salad Prep Time: 20 minutes Serves: 4-5 Caprese salad is made with only four main ingredients, so it is important that you use the best ingredients possible.  I like to use mozzarella di bufala (mozzarella made with buffalo milk). You can find an imported […]

Frisée Lardon Salad

Frisée Lardon Salad

Frisée Lardon Salad Serves: 4 Frisée Lardon salad is a popular item in French Bistros and one of my favorite salads. This is a recipe from Petit Trois, Los Angeles, California that I found on the website “Bon Appétit”. It is easy to make, and […]

Farro and Tuna Salad

Farro and Tuna Salad

Farro and Tuna Salad This is a great any time meal that is healthy, hearty, and delicious. This recipe is easy to make and packs a lot of nutrition. Farro is my favorite whole grain. It has a nutty flavor with a nice bite to […]

Italian Potato Salad

Italian Potato Salad

When I was growing up my mother would make Italian Potato Salad during the summer months. This potato salad is lighter and healthier than traditional potato salad with mayonnaise, and you don’t have to worry about the mayo going bad in the heat. This dish […]

Quinoa and Baby Kale Salad

Quinoa and Baby Kale Salad

It is not always easy to eat healthy, especially with our busy schedules. Luckily for us, there are several ancient grains, including quinoa that have become popular over the last several years that offer us great health benefits. Quinoa is considered a super food because […]