Italian · Pizza · pork · Vegetable

Pizza with Proscuitto and Arugula

    Who doesn’t like Pizza? My favorite is Napolitano style Pizza with Proscuitto and Arugula. Living in New York City, pizza is available practically on every corner.  Some of the best pizza in the world can be found here, but my favorite style is Napolitano. Even though New York pizza is so good, I… Continue reading Pizza with Proscuitto and Arugula

Cheese · Italian · Legumes · Vegetable · Whole Grains

Farro Vegetable Casserole

You may have noticed by now that I like Farro. I am always trying to come up with new ways to serve it. My family likes casserole dishes because they are all-in-one meals, and easy to eat.  So I decided to create a casserole using Farro as the star. This farro vegetable casserole is packed… Continue reading Farro Vegetable Casserole

Italian · pork · Vegetable

Stuffed Zucchine with Riced Cauliflower, Spinach and Sausage

  Zucchine and cauliflower are two wonderful summer vegetables.  What better way to enjoy both than to stuff one into the other.  This recipe is easy, nutricious, and delicious. Riced cauliflower makes the perfect base for the stuffing because it easily absorbs the flavors from the ingredients you add to it. While this recipe is… Continue reading Stuffed Zucchine with Riced Cauliflower, Spinach and Sausage

Appetizers · Cheese · Italian · Vegetable · Vegetarian

Grilled Zucchine and Tomato with Mozzarella and Basil

Zucchini and tomatoes are two of my favorite things, and summer time is when they are at their best. This is a light meal that is perfect for a hot summer day. It is healthy, delicious and easy to make. It can be used as a main dish, appetizer or side dish. Ingredients: 2 –… Continue reading Grilled Zucchine and Tomato with Mozzarella and Basil

salad · Vegetable · Vegetarian · Whole Grains

Quinoa and Baby Kale Salad

It is not always easy to eat healthy, especially with our busy schedules. Luckily for us, there are several ancient grains, including quinoa that have become popular over the last several years that offer us great health benefits. Quinoa is considered a super food because it is packed with vitamins, minerals, fiber, protein, and it… Continue reading Quinoa and Baby Kale Salad

Appetizers · Eggs · Italian · Vegetable · Vegetarian

Frittata with Bell Peppers and Onion

Frittata is basically an Italian omelette. It can be made on the stove top or in the oven. The frittata makes a great main dish or can also be used as an appetizer. There are countless combinations of vegetables, meats, and cheeses that can be used to make the frittata flavorful, such as asparagus, spinach,… Continue reading Frittata with Bell Peppers and Onion