Brussel Sprout Hash and Eggs

Brussel Sprout Hash, Bacon, Potato, Eggs

Brussel sprout hash and eggs is a delicious and healthy meal any time of day—breakfast, lunch, brunch, or dinner.  I don’t know about you, but my family and I like all-in-one meals, and this hash fits the bill perfectly. The shredded brussel sprouts are enhanced with a little bacon and diced potato to make a very tasty hash. The egg on top balances out the meal perfectly.

Ingredients:
1 – lb. brussel sprouts
1 – large red potato
2 – slices of thick-cut bacon
1/2 – cup diced red onion
1/4 – tsp. red pepper flake
1/2 – tsp. salt (or to taste)
1/2 – tsp. ground black pepper
4 – eggs

Directions:
Peel the potato and dice it into small pieces about the size of a blueberry. Finely dice the bacon and add about 1 tablespoon olive oil to a large skillet. Once the oil is heated, add the bacon and cook about 2 minutes. Next add the potatoes and diced onion. Sprinkle about 1/4 teaspoon of salt and black pepper, red pepper flakes, and stir well. Cook about 5-6 minutes until the potatoes are about half way cooked.

While the potatoes are cooking, thinly slice the brussel sprouts. Add a little more oil to the skillet if needed, then add the brussel sprouts along with the remaining salt and black pepper. Stir well, and add 1/4 cup water. Cover and cook about 10 minutes until the spouts are tender. Stir occasionally.

When the hash is ready, turn off the heat and set aside. In a small skillet, fry one egg over easy for each serving. Add a little salt and black pepper to taste.

Place a helping of hash and top off with the fried egg.

Makes four servings.

Enjoy!

Brussel Sprout Hash, Bacon, Potato, Eggs




Frittata with Bell Peppers and Onion

Frittata con peperoni e cipolle

Frittata is basically an Italian omelette. It can be made on the stove top or in the oven. The frittata makes a great main dish or can also be used as an appetizer. There are countless combinations of vegetables, meats, and cheeses that can be used to make the frittata flavorful, such as asparagus, spinach, mozzarella cheese, sausage, bacon, and many other options.  It also makes a good vegetarian option.

Today I am making the frittata on the stove top with bell peppers and onion, the way my mother did.  She used to make this meatless meal for us on Friday’s during Lent. Serve it with a salad and some crusty Italian bread and you have a delicious meal. I hope you enjoy it.

Ingredients:
1/2 – red bell pepper
1/2 – orange bell pepper
1/2 – medium onion
6 – whole extra-large eggs
1/4 – tsp. salt
1/8 – tsp. ground black pepper
1/4 – cup parmigiano cheese
1 – tbls. olive oil

Directions:
Slice the red and orange peppers lengthwise into 1/4″ thick slices and set aside. Peel the onion and cut it in half. Place the flat side down and make thin lengthwise slices of one-half of the onion.

Add one tablespoon olive oil to a well-seasoned 8″ iron skillet (or a non-stick skillet) and heat oil on a medium flame. Once the oil is hot, add the peppers and sauté for about 5 minutes, stirring often. Now add the onion, stir and continue to sauté the onion and peppers until they start to brown about another 5-6 minutes. Sprinkle with salt and black pepper, and stir occasionally.

In a large bowl, add 6 eggs, 1/4 teaspoon salt and 1/8 teaspoon ground black pepper. Whisk the eggs thoroughly, then pour them over the peppers and onions. Make sure the egg is evenly distributed in the pan.

Sprinkle evenly, the grated parmigiano cheese over the top of the egg mixture.  Reduce the heat to medium-low and cover the skillet. Let cook about 8-10 minutes.

Run a knife or spatula around the edges of the skillet to loosen the frittata from the sides. Place the skillet lid upside down on the counter. Pick up the skillet, and with the help of the spatula, lift the frittata out and slide it onto the lid. Be very careful with the hot skillet.

Using an oven mitt, pick up the lid by the handle underneath. Now take the skillet by the handle (be sure to use an oven mitt) and turn it upside down on top of the lid.

Flip it over to return the frittata to the skillet. Return the skillet to the flame and cook about 2 minutes more.

Remove the frittata onto a round platter. It should slide out of the pan with ease. You can use the spatula to help guide it.

Serves 4 people.

Buon Appetito!




Fettucine with Egg, Garlic and Olive Oil

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Fettuccine all’uovo, aglio e olio di oliva

This dish is simply delicious. The closest dish to which I can compare it is Spaghetti alla Carbonara without the guanciale (bacon).  Growing up we called it “white pasta”. No one could make this dish like my mother. Although the ingredients are very basic, they pack a lot of flavor. When mom served this dish, it was a real treat. It was and still is the ultimate comfort food for my family. It was not unusual for some of my cousins to ask Mom to make it for them when they visited. It’s so simple that you always have the ingredients available. However, as simple as it is, it takes some practice to get it right. I have put together step-by-step instructions, so give it a try, you will not be disappointed.

Ingredients:
1 – box (14.oz) fettucine (or any long spaghetti you like)
5 – cloves garlic
1/2 – cup extra virgin olive oil
2 – eggs
1/2 – cup pecorino romano cheese (more for serving)
1/2- tsp. ground black pepper
1 – tsp. dried oregano
1/8 – tsp. peperoncino (red pepper flake)
1 – tbls. salt

Directions:
Put a large pot of water on the stove to bring to a boil. In the meantime prepare the other ingredients. Peel the garlic and smash it with the side of a large knife and set aside. In a small bowl add the two eggs, 3/4 teaspoon oregano, 1/2 teaspoon black pepper, and 1/4 cup pecorino cheese and whisk well. Set aside until the fettuccine is cooked.

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When the water comes to a boil, add 1 tablespoon salt and the fettuccine. Cook until al dente (a little bite) or according to the package directions.

While the pasta is cooking, heat about 1/2 cup olive oil in a small skillet, then add the peeled garlic. Sauté on a medium-low flame until golden brown (do not let the garlic burn). After a few minutes as the garlic begins to soften, use a fork to smash the garlic to release more flavor. Be careful with the hot oil.

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Remove the garlic from the oil and discard. When the fettuccine is just about ready, add a pinch of pepperoncino to the hot oil and 1/4 teaspoon oregano. Reduce the flame to low to keep the oil warm.

When the fettuccine is ready, before draining the pasta, reserve two cups of the pasta water in a small bowl and set aside. Place the fettuccine into a serving bowl and add the whisked egg mixture, and one cup of the pasta water and mix well.

Add egg mixture to pasta
Adding egg mixture to pasta

Adding pasta water
Adding pasta water

Next add the hot oil to the pasta.

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The hot pasta water and hot oil will cook the egg.  Mix through and add another 1/4 cup pecorino cheese.

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The cheese and egg should make a creamy sauce.  If it seems dry you can add a little more pasta water if needed.

Mix well and serve immediately.

Buon appetito!