Tag: vegan

Rice and Vegetable Stuffed Eggplant

Rice and Vegetable Stuffed Eggplant

This vegan stuffed eggplant recipe is delicious and nutritious. My mother’s stuffed eggplant is the model for this vegan version.  Her eggplant was stuffed with ground beef, rice, and  tomatoes, similar to a stuffed cabbage filling. She made it only once or twice a year, […]

Tofu Scramble with Potatoes, Peppers, and Spinach

Tofu Scramble with Potatoes, Peppers, and Spinach

  Tofu scramble is one of my favorite vegan dishes.  It’s easy, delicious, and versatile.  This recipe uses spinach, potatoes, and green bell peppers, but you can use any vegetables you prefer.  Kale, zucchini, and mushrooms are just a few tasty options. You can make […]

Chana Masala and Spinach

Chana Masala and Spinach

Chana Masala (chickpeas and spices) is a warm and delicious Indian dish. It not only is a great vegan main dish, but also makes a delicious side dish. Serve it with rice or like I prefer to do, with farro. The recipe I am sharing […]

Farro Salad

Farro Salad

Insalata di Farro Farro is an ancient grain that has a nutty flavor with a nice bite to it. Not only is it delicious, but it is also high in fiber and protein and is a good source of vitamins and minerals like magnesium, iron, […]